The Recovery Toolkit Podcast: Episode Twenty - Committing to Myself

IIn today's episode Philip Price joins Richie. Philip talks about how his 20-year battle with food, bulimia, and anorexia manifested into a gambling addiction which lasted a further seven years.

Philip talks about his time in Gordon Moody and how it helped him deal with grief and trauma. After leaving Gordon Moody, Philip joined EPIC Restart and worked with his recovery coach to set some goals for his future. Philip started with a vision board which allowed him to start working towards a new life.

He talks about the life changing events he attended and how those events have started a ripple effect leading to being part of new communities, using cold water therapy, and meeting new people. Listen now to hear what other tools make up Philip's toolbox.

Philip's Instagram is here and his Facebook is here.